Cyril Münst

Cyril Münst created Lifetime-Insight in 2021 to share the beauty of this world. From a traveler for travelers and everyone between. Lifetime-Insight is a happy place for everyone.

Our first time: Whale Watching in Uvita, Costa Rica

On our trip to Costa Rica last September, we decided to tackle another big adventure right after our spontaneous trip to the Irazú Volcano. This time, we gathered Nicole’s whole family, plus her best friend and her husband, for a massive group outing to Uvita for an organized whale watching tour. We were all chasing […]

Our first time: Whale Watching in Uvita, Costa Rica Read More »

Escaping the negative Loop: How Journaling changed my mindset

Escaping the Negative Loop: How My Journaling Journey Transformed My Mindset

I have always been the kind of person who likes to write things down. It’s why I have this blog, and it’s how I process a lot of the world around me. But for years, there was one form of writing I consistently avoided and always struggled with: journaling. It felt too raw, too personal,

Escaping the Negative Loop: How My Journaling Journey Transformed My Mindset Read More »

My First Volcano Hike An Unforgettable Day at Irazú Volcano, Costa Rica

My First Volcano Hike: An Unforgettable Day at Irazú Volcano, Costa Rica

There are some travel experiences you picture perfectly in your head: sunshine, clear skies, dramatic views, and maybe a little triumphant pose at the summit. My recent family trip to the Irazú Volcano in Costa Rica was not any of those things, but it was absolutely unforgettable. After years of dreaming and a few false

My First Volcano Hike: An Unforgettable Day at Irazú Volcano, Costa Rica Read More »

Why I Have My Whole Life in Notion: MyUltimate Digital Brain

Why I Have My Whole Life in Notion: The Ultimate Digital Workspace

Have you ever felt like you’re juggling a dozen different things at once? Maybe you have a pile of sticky notes on your desk, random lists saved in your phone, and a to-do list that lives only in your head. For most of my life, that was me. I’ve always been a pretty organized person,

Why I Have My Whole Life in Notion: The Ultimate Digital Workspace Read More »

The Unseen Power of Words: Why Every Message Matters

In our fast-paced, digitally-driven world, it often feels like words have lost their weight. We fire off quick texts, dash out emails, and scroll through endless feeds, sometimes forgetting the profound impact a few carefully chosen words can have. But what if I told you that words still hold immense power? That they can shape

The Unseen Power of Words: Why Every Message Matters Read More »

Sunday Reset Ritual The Mental Recharge That Keeps Us Going

Sunday Reset Ritual: The Mental Recharge That Keeps Us Going

A week can be tough and can cause a lot of stress. There’s so much to do, and it takes a lot of energy. That’s why we decided to create The Power of a Sunday Reset: Recharging the Mind for a Stress-Free Week. A ritual we do weekly after we’ve planned everything for the upcoming

Sunday Reset Ritual: The Mental Recharge That Keeps Us Going Read More »

Living as an expat in Switzerland Interview with my costa rican wife_Part 1

Living as an expat in Switzerland: An Interview with my costa rican wife

Hello and welcome to the first of our two-part blog series! Today, we’re talking about what it’s like to leave everything you know behind to start a new life in a new country. As many of you know, my wife, Nicole, is from Costa Rica, and I am from Switzerland. Last October, Nicole moved here

Living as an expat in Switzerland: An Interview with my costa rican wife Read More »

A Weekend in Mulhouse Our Personal Itinerary

A Weekend in Mulhouse: Our Personal Itinerary

Remember that feeling when you desperately need a getaway, but life keeps throwing curveballs? That was exactly us, right after our fantastic Istanbul adventure back in March. We were craving another escape, a chance to recharge, and a camping trip seemed like the perfect idea. But, as often happens with outdoor plans, the weather forecast

A Weekend in Mulhouse: Our Personal Itinerary Read More »

Our Sunday Planning Session: How We Structure Our Week to Reduce Stress

Life can be incredibly stressful, and often, there’s not much we can do to change external circumstances. However, from our experience, a little bit of structure and organization can significantly reduce that stress. We currently work demanding 9-to-5 jobs, and on top of that, we’re also freelancing, adding about 20% more workload to our already

Our Sunday Planning Session: How We Structure Our Week to Reduce Stress Read More »

3 Rituals That Helped Us Survive Long Distance Love

Long-distance relationships? Yeah, they’re definitely not for the faint of heart. They can be incredibly tricky, and honestly, they’re far from easy. We know this firsthand because we were in a long-distance relationship for almost two years. During that time, we learned so much – not just about navigating the complexities of LDRs, but also

3 Rituals That Helped Us Survive Long Distance Love Read More »

Scroll to Top